today we decided on a yoga style for our exams, i will prepare a traditional hatha class for the students.

it is fullmoon, and we are sending laterns with little notes on things that we want to let go up in the dark sky. it’s a beautiful and freeing gesture.

sunday will be rest day & self study!

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parimukti yoga

Parimukti is an organisation dedicated to teaching yoga and meditation to every single individual who wants to explore this wonderful ancient techniques in-depth.

Parimukti is a self -challenging growth oriented practice which will ultimately lead to a life transforming experience.

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