Moving, talking, sharing and laughing have filled the first week of teacher training.
At our local “trek and dine”
Getting to know new faces, names, bodies and asanas has been a delight! From ashtanga to yin and anatomy to philosophy it’s been a week bursting with new information for everyone.
I’m very grateful to be part of such a positive and supportive group of people. I’m excited for the weeks to come. Happy weekend everyone
Buying a yoga mat at the bhagsu market
Fresh mint tea
Flowers of bhagsu
Seeds blessed by His Holiness The Dalai Lama