This article consists of 4 parts. This is part 4. Written by Sophie Nusselder

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Experiences of the students

  • I jumped into it with and open mind; without any expectations what this practice had to bring for me and was pleasantly surprised.
  • Mangeet is able to create a space where people with different backgrounds and nationalities feel welcome.
  • Mangeet creates a space where you can get in contact with others very quickly.
  • In the meditations I felt emotions I didn’t feel for a long time
  •  In the meditations I thought back on situations of the past
  • I felt flowing the energy in the chakras
  • I enjoyed the deep exchange of energy in different forms and layers
  •  The exercises helped me to observe myself by using other people as a mirror
  • The exercises helped me to experience the unseparated divine what lives in all of us
  • Mangeet offered a nice balance in practical and philosophical knowledge
  • Mangeet was creating a safe space where people could be honest to themselves
  • In the meditations I felt a deep connection with myself.
  • The meditations made me aware that everybody is the same. We all have the same emotions
  • The material Mangeet offered encourages me to continue practice on my own.
  • The meditations made me that aware that I’m responsible for my own thoughts and how I see other people: pleasant or unpleasant.
  • The meditations made me see there’s love in every person.
  • The meditations made me aware to step over my shyness and start doing things I was scared for before.
  • I met a lot of new people who are inspiring me to share the best of myself.

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Namaste

 

 

 

 

 

 


Sophie Nusselder

My name is Sophie Nusselder. I started practicing and teaching yoga in 2008 and knew I started travelling a path that would change my life. Ever since my childhood I remember having a natural desire for physical movement. Born and raised on the Dutch countryside I loved to bike and hike in nature. The awareness of the breath in yoga made me connect with deeper layers. A fortification of magic in life! To me yoga means aligning. Yoga and meditation are tools to remove that what blocks me and allow space – the space of pure presence. By constantly returning to this space I discover what truth is and what is not. It’s direct communication, which results in pure clarity, free feelings, liberation and creativity. I experience yoga as a feeding of my deepest yearning, it creates challenges to develop myself and it works as a support in my inner pursuits.

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