today we had the opportunity to get some of the most important literature about yoga, a bookstore salesman came by our place and we made some quite big shopping.
in the evening we had a meditation. we all received a mirror and a candle and had to look at ourselves. the outcome was quite different from person to person, and some results were really intense.
also today we were asked to decide on a yoga style we want to take the exam in. we are gonna be multi style teachers anyways as we learnt all the different styles these weeks, but we can only prepare one style for the exams. right now i am tending to hatha or traditional hatha, but i still have a weekend to decide.

 


parimukti yoga

Parimukti is an organisation dedicated to teaching yoga and meditation to every single individual who wants to explore this wonderful ancient techniques in-depth. Parimukti is a self -challenging growth oriented practice which will ultimately lead to a life transforming experience.

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