today we learned all the sanskrit words for the sun salutations in vinyasa – some you know from the class, but some are just really long. we have to learn and use them since it is yoga, so we had our first practical lessons in teaching today. although i already know both variations of sun salutations by heart, standing in front of a class and instruct was really challenging. especially the breathing instructions and keeping the flow. we discussed later and one of the girls is a gym teacher for years, so she gave us some pretty helpful tipps.

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