today we had a tough vinyasa class in the morning followed by 2 lections of anatomy, discussing the different upper body muscles. but actually we couldn’t wait for noon to come, so we could all go to the beach – some the very first time here in goa. in the evening we went to the daily happening drum circle at sunset, and later to a charity concert in the city.
tomorrow beach & studying..
have a great time you guys, lots of hugs from arambol! ❤️
sandra

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