after the nice weekend studying and beach, today was a pretty intense start into week number two with about 4,5 hours of yoga in total. very interesting was our first teaching attempt in the class called “art of teaching”: we were all preparing warm up & sun salutations and had to teach the class this morning. there were some nice variations of techniques used and we had a great feedback round in the end also. this way i can actually imagine to become a teacher, but yet it’s still a long way!

 


parimukti yoga

Parimukti is an organisation dedicated to teaching yoga and meditation to every single individual who wants to explore this wonderful ancient techniques in-depth. Parimukti is a self -challenging growth oriented practice which will ultimately lead to a life transforming experience.

Related Posts

Yoga Teacher Training in India

The key factor for a successful yoga therapist? Be humble.

These series of articles touch upon content of my recent book “Essential Yoga Therapy”, written for everyone involved using yoga for healing. Please join me on a journey of mind-body anatomy and physiology relevant to Read more…

Yoga Teacher Training in India

Shifting your focus! From Yoga to Integrated Yoga Therapy. 

These series of articles touch upon content of my recent book “Essential Yoga Therapy”, written for everyone involved using yoga for healing. Please join me on a journey of mind-body anatomy and physiology relevant to Read more…

Meditation

How to Overcome Fear of Death through Yoga & Meditation #2

This blog series consists of three articles: #1 – The Root of Fear of Death #2 – Turn Unhealthy Fear into Healthy Fear through Meditation #3 – Asana & Meditation to Overcome Fear of Death #2 – Turn Unhealthy Read more…