in the 2nd week obviously the energy goes down, everybody is tired from working on so many levels – but it has a great effect: i cannot even eat as much as i burn. although the included food is really rich, delicious & nutritious, today i had to walk to a little shop in the evening to get me some snickers – not so yogic… ūüėČ

but besides from exhaustion, everybody is in such a good mood, there is constant hugging and smiling going on as well as respect for teachers and the classes.

also my body already feels much stronger & flexible, some poses are more comfortable than in the beginning and teaching becomes less wierd with every try.

 


parimukti yoga

Parimukti is an organisation dedicated to teaching yoga and meditation to every single individual who wants to explore this wonderful ancient techniques in-depth. Parimukti is a self -challenging growth oriented practice which will ultimately lead to a life transforming experience.

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