The sun was shining brightly into class this morning as we practiced our salutations. Our new students doing the tree pose, Vrksasana- a great way to start the day by both balancing and grounding! Vrksasana

Angelica Carnell

Angelica was born and raised as an islander off the coast of Ireland and moved to Australia at the age of 17 with her family where she finished her education. She views yoga as a way to make peace with the mind and body and to help treat real modern day anxieties that become such huge obstacles in our lives.

All points of view are welcome, even contradictory ones ? All we expect is that you put your point across in a civil manner.

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