I can’t believe we are already at the half way point of our teacher training. It’s amazing how time can be interpreted, I feel as though we have all been practicing every morning and getting to know each other for ages. Clearly Really nice friendships don’t take long to form.

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We had a class today on Ayurveda and focused on the characteristics of each dosha. We Tried to figure out for ourselves which is most dominate within us and also refine the ability to recognise the traits of vata, pitta and kapha in others. It is so interesting and once you can recognise which is most present in you a lot of things begin to make sense! I have spent the whole day trying to figure out who is who and what is what in terms of their dominant dosha!

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