my name is sandra, i’m from austria and i am doing the parimukti 200 hrs yoga teacher training in goa. i am going to keep you guys updated on daily base with pictures about the classes & around. so just let me know if you like it, or if you have some questions, or if anything else! 🙂

today afternoon we all met the first time here in goa, india. there are about 30 students and 7 teachers, people are from all over the world and we had a little time to chat. then the teachers opened the course with a beautiful fire ceremony in the shala: in the sense to gain something new, you need to give in something old. to me this was very personal, i thought of some baggage in my old life and symbolically gave a flower to the fire. i remembered the advice from one of the teachers, yogesh:

“if you are open, respect your teachers und give all yourself in, you can have a life changing experience and a month you will never forget!”

sounds great – i’m all in..

tomorrow 7am the first asana class starts, the day is packed until 7pm – for 6 days a week. i’m excited and of course gonna report to you tomorrow about the first training day!

good night,


All points of view are welcome, even contradictory ones ? All we expect is that you put your point across in a civil manner.

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