New students and friends relax in Savasana amongst the mountains after a gentle meditation and Hatha practice this morning.

Savasana in Dharamkot


parimukti yoga

Parimukti is an organisation dedicated to teaching yoga and meditation to every single individual who wants to explore this wonderful ancient techniques in-depth. Parimukti is a self -challenging growth oriented practice which will ultimately lead to a life transforming experience.

Leave a Reply

Your email address will not be published.

Related Posts

Dharamsala

Download my book the next 5 days for free and write a review in return!

Dear Parimukti student, I’m so exited! The next 5 days you can download my book “ Essential Yoga Therapy” for free on Amazon. I’d like to invite you on a journey of mind-body anatomy and Read more…

Meditation

How to Overcome Fear of Death through Yoga & Meditation #2

This blog series consists of three articles: #1 – The Root of Fear of Death #2 – Turn Unhealthy Fear into Healthy Fear through Meditation #3 – Asana & Meditation to Overcome Fear of Death #2 – Turn Unhealthy Read more…

Asanas

Yoga Therapy for Lifestyle Diseases #2

Yesterday I introduced lifestyle diseases and their prevalence in (Western) high-income countries. Common lifestyle diseases are for example burn-out, obesity, depression, anxiety disorder, diabetes mellitus type 2, allergies, arthritis. And this is only a few. Read more…