Moving, talking, sharing and laughing have filled the first week of teacher training. 

At our local “trek and dine”   


Getting to know new faces, names, bodies and asanas has been a delight! From ashtanga to yin and anatomy to philosophy it’s been a week bursting with new information for everyone. 

 Sharing circle


I’m very grateful to be part of such a positive and supportive group of people. I’m excited for the weeks to come. Happy weekend everyone 

Buying a yoga mat at the bhagsu market   

 Fresh mint tea


Flowers of bhagsu


Seeds blessed by His Holiness The Dalai Lama


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