Yesterday evening we spent a class chanting- learning pronunciation,the right intonation and how to harmonise. When the vibrations of sound connect with others it is amazing.

mantra chanting at parimukti

I think as a new teacher it can be quite confronting at times to just open up in front of people and let the sound flow. Once you let it happen it really brings a nice calmness and grounding to your practice and to your students. SAMSUNG CSCThen this afternoon we worked with each others bodies, we did some partner stretching

adjusting each other

and then finished with a gentle massage. yoga massaging feetIt was a really nice way to give to one another and also to get used to working with other people’s bodies, as a yoga teacher you need to be comfortable with it in order to adjust people confidently.

SAMSUNG CSCSAMSUNG CSC


Angelica Carnell

Angelica was born and raised as an islander off the coast of Ireland and moved to Australia at the age of 17 with her family where she finished her education. She views yoga as a way to make peace with the mind and body and to help treat real modern day anxieties that become such huge obstacles in our lives.

Leave a Reply

Your email address will not be published.

Related Posts

Dharamsala

Download my book the next 5 days for free and write a review in return!

Dear Parimukti student, I’m so exited! The next 5 days you can download my book “ Essential Yoga Therapy” for free on Amazon. I’d like to invite you on a journey of mind-body anatomy and Read more…

Yoga Teacher Training in India

The key factor for a successful yoga therapist? Be humble.

These series of articles touch upon content of my recent book “Essential Yoga Therapy”, written for everyone involved using yoga for healing. Please join me on a journey of mind-body anatomy and physiology relevant to Read more…

Yoga Teacher Training in India

Shifting your focus! From Yoga to Integrated Yoga Therapy. 

These series of articles touch upon content of my recent book “Essential Yoga Therapy”, written for everyone involved using yoga for healing. Please join me on a journey of mind-body anatomy and physiology relevant to Read more…