Essential Yoga Therapy by Merel Martens
Essential Yoga Therapy: A beginner’s guide to applying yoga therapy
If you’ve heard about the amazing power of yoga therapy but never knew how to get started, this is the book for you. This is finally a book that fully explains the benefits of yoga therapy using yoga, physiology, and a deep understanding of the body-mind connection.
99 in stock
This book introduces you to the essential concepts of yoga therapy. Weaving in physiology of the human body it explains why, and how, yoga and meditation are beneficial and have the potential to prevent and cure modern lifestyle diseases. In an easy and conversational manner Merel brings detailed physiology to life tapping into insights and understanding from both scientific research as well as experience from practice. She brings the subject matter in such a way that physiology becomes interesting, fun and a must-have for every serious yoga practitioner, teacher and therapist.
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This is one of the best comprehensive Yoga Teacher Training Manuals that you can buy. It is a combination of the 200 hours, 300 hours and Yoga Therapy Training manual used at the Parimukti Yoga Teacher Training Manual.