Beautiful words were shared today;

We spoke about how to align ourselves with the divine nature and how to help our friends along their path to liberation; detaching yourself from everyone and then loving all beings equally.

 “If you can take knowledge and experience it then you become wise” I really like this quote as it can be applied to so many other aspects of life.

We learned 3 important points to always remember before meditation: 

“I want nothing,  I am doing nothing, I am nothing” Just  in total  commitment.

     

   

Categories: Yoga Teacher Training

Angelica Carnell

Angelica was born and raised as an islander off the coast of Ireland and moved to Australia at the age of 17 with her family where she finished her education. She views yoga as a way to make peace with the mind and body and to help treat real modern day anxieties that become such huge obstacles in our lives.

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